Howlite stone can aid with insomnia, especially when caused by an overactive mind.  Formulates ambitions and aids in achieving them.  Howlite strengthens memory and stimulates desire for knowledge.  It teaches patience and helps to eliminate rage, pain and stress.  A calming stone, Howlite calms communication, facilitates awareness and encourages emotional expression.
Howlite balances calcium levels in the body.  It aids teeth, bones and soft tissue. Helpful in cases of osteoporosis.
Strawberry Quartz can be soothing and calming for someone who works in a fast-paced environment. Strawberry Quartz has the ability to amplify intentions of love, gratitude and generosity, and can radiate those vibrations outward.